1. Anti-Diarrheic: If a bacterial infection is the root of your diarrhea, Apple Cider Vinegar is quite useful in this case because of its antibiotic properties.
2. Stuffy nose: When your nose is stuffed by mucus, dust and dirt, problem in breathing occurs. If you go through this situation, mix a teaspoon of ACV in a glass of water and drink. This helps sinus drainage.
3. Treat Sore throat: As soon as you feel the prickle of a sore throat, employ germ-bursting ACV to help head off the infection at the pass.
4. Muscle relaxant: After a heavy workout the cramps in the muscles happens. For this add 2 tbsps. ACV and a little honey to a glass of water and drink to ease night time leg cramps
5. Eliminate foot odor Foot odour is the problem which most of face face frequently. The acids in the apple cider vinegar will alter the pH level of your skin, which fights off bacteria that cause smelly feet.
Method: a. Pour one-cup apple cider vinegar over baby wipes. Soak the wipes overnight in the fridge, then store in a zip-lock bag to use as needed. Don’t be thrown off by the vinegar smell it will dissipate once it dries. b. Soak your feet in warm water with 2 tbsp of apple cider vinegar and 2-3 tbsp of Hydrogen Peroxide. Soak your feet for 10-15 minutes and then exfoliate with any scrubber. It will eliminate all the dead skin.
6. Boost your energy Apple Cider Vinegar not just contains acetic acid it also contains lots of minerals and vitamins, Potassium etc. and if it’s a “mother” vinegar then it contains raw enzymes too which are beneficial for us.
Method: • Kick coffee and drink ACV tonic by preparing 10%vinegar and 90% water. • Use it in salad dressings. • Use ACV in green tea and soups. • Just before bedtime drink ACV tonic. • Massage the ACV over stressed muscles.
7. Leg Cramps Leg cramps become frequent by the age and it becomes very difficult to do anything as it’s very painful. The potassium in ACV boosts you and relaxes the stressed muscles and calms you down
Method:
In a glass add a couple of tablespoons of apple cider vinegar, one tablespoon of honey and a glass of warm water, and drink it at night. You will notice the difference after few drinks.
These were few of the numerous benefits of Apple Cider Vinegar. At Shivas we care for you health. So no compromise on your health is done and only the best is delivered to you.
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