Finding the way to ultimate peace and comfort is really one thing that people look forward too. One of out of such is opening of your third eye. With the help of third eye meditation, one can ensure their thinking capacities to get on the next level with a much better intellectual.
Third eye mediation is known to be of great importance. According to Hinduism, the third eye refers to the brow chakra, located around the middle of the forehead, slightly above the junction of the eyebrows which acts as the ‘sixth sense', which gives a person the capability to access information beyond the five physical senses and make intelligent decisions with third eye meditation classes in gurgaon for their upcoming future with respect to all the important fronts of life.
Opening your third eye and Third Eye Meditation is an art for which you have to follow a simple set of instructions. Some of the most important steps are mentioned below:
- Prepare and keep yourself ready to enter the stage of mediation and ultimate peace.
- Stay away from any sort of distractions like phone, television, laptops etc.
- Wear something that you are comfortable with and sit in the lotus position to ensure your chakras are aligned or you can simply lie down in the third eye meditation classes in gurgaon.
- Relax yourself to the core including your muscles and ligaments.
- When you got this type of relaxation in your body, move to the breathing mediation.
- Experience the warm energy that flows in your body and try to draw the energy to the centre of your head, in between your eyebrows.
- You don’t have to think about anything else but taking your energy being utilized in the centre of your eyes.
- You will feel lighter and lighter as the time passes.
- Visualize a ball of light at the centre of your mind in the third eye meditation classes in gurgaon and you will feel that the ball is expanding and you will now have to give your full focus on to it.
- After it expands, let the light stream out through your head.
- Let the light in and remain open and you will be able to convey some information to your head with pictures, colors or information.
- Make sure there is nothing nearby that can break your attention else you will lose this mediation stage you have some across.
- The stage you have some up this far is known as the opening of this eye and you can use it for providing information, insight and intuition to whatever you need and experience to enlighten yourself in third eye meditation in gurgaon.
- This is once in a lifetime kind of experience and one can only get it after being at the best level of mediation and peace.
Following these simple steps will definitely help you to make some experience for a lifetime; you will be able to get through the third eye meditation.
For more details you can visit our website: http://www.geniusgenerations.com/third-eye-meditation and contact us on : 9953120052
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